above is the painting titled The Scream by E. Munch c.1893
Click on the following links for some tools to use against irrational fears.
106A Panic & Negative thoughts Coping Cards.
106B You R not alone & U R not going crazy.
106D. I do know the pain of fear.
106E. Anxiety, fear, adrenalin & joy
106G. Choose controlled thoughts.
106i. Don’t dismiss Gods take.
106J. Put on Gods best armor, for you.
